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| 14th Mar 2007 |
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| Previous Articles |
| The Training of Top Level Hammer Throwers |
| An old piece, from Bob Wagner of Australia......... |
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| Sedykh Masterclass |
| Please find below the jottings of Richard Turner from the Sedykh Day at Birmingham on 10th March....... |
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| Sedykh Masterclass |
| Please find attached a resume of the Sedykh Masterclass, held at Birmingham on March 10th 2007.
T... |
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| Weight Specifications |
| I have had several requests for what age group, throws what implement..........
35lb Senior Men... |
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| How Strong |
| A thought provoking piece from Mike Winch
How Strong do your athletes need to be?
The natur... |
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| Speed Strength |
| A lengthy, but thought provoking piece, by Irish coach Leo Sharkey
Speed Strength
By Leo Sharkey... |
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| Training and Nutrition Terms |
| OK, this is a massive document, some 65 pages of A4. But covers just about everthing you could want ... |
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| Throws Quadrathlon |
| Following the publication of results, from the National Squads, on this website, I have been asked f... |
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| Can You throw? |
| May I ask again that anyone having problems with being able to use/or have access to throwing facili... |
| ...Read More |
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